Yes, very common. Even when they were new. These engines were made to rev, hopefully you run the snot out of it like all its other owners have. That's what is fun about them!
Bent or broken pushrods can be caused by a multitude of things. Primary causes might be worn or misaligned parts that cause undue stress on the pushrod, which is meant to be the weak link in the chain. A bent pushrod is much better than a blown up piston and a rod through the side of the block.
The washers being used to shim a valve is not unusual, in fact it would have been common 40 years ago. It's not pretty looking but if done right it would not be a problem.
Too tight valve guides can cause valves to hit pistons and bent pushrods. Best practice would be to replace all the valves, valve springs and pushrods. If your rocker arms are suspect replace them too. All of those parts are relatively cheap compared to a 289 HP block. When assembling the engine particular attention must be paid to the pushrods and their alignment throughout their range of motion.