The bearing size info is difficult to find. I haven't been able to find references in any Ford publications that I have access to. So I'll list it here for future reference.
Small bearing: Dead Nuts On sells replacement bearings with a 1.181" OD. My C8AE-H pump (dated 7L28) matches this size.
Large bearing: Per Dead Nuts On, the bearing OD is 1.50". C9AE-A has this size, but I don't have one handy to confirm.
It's not super obvious how to find the water pump kits on their website, so here's a link:
http://www.deadnutson.com/page/page/2965331.htm I'm not affiliated with them in any way, but I do plan to have Jack restore my alternator.