ALSO ASSUMING YOU RULED OUT ALL OF THE EASY ITEMS MENTIONED BEFORE~I listened to the video,
This is not an easy of fun thing to do, but try figuring out whch cylinder it if first, on a pre-warmed engine, remove a spark plug wire, one at a time on the left bank. (you could get a jolt here, be careful, they make insulated pliers specifically designed for this...I suggest using them and electricians gloves) If the popping stops, you've narrowed it down. If it gets BETTER, but still popping, you might yet have a crossed wire
Once you narrow it down to which cylinder(s) and you ruled out any possibilty of a crossed wire, THEN, I agree w/ Smokey, pull the V.C. first...look also for a broken valve spring and/or a flat cam lobe.