Please don't try and adjust the gauge needle: it almost always results in you buying a new gauge.
Did the gas gauge start reading badly after you replaced the sending unit? There are several aftermarket sending units that have different resistance levels than the Ford original, and that just screws up the gauge. You could also have installed the sending unit in an incorrect alignment such that the float doesn't go all of the way up on the base. Does the gauge ever go beyond 1/2? The sending unit could have a flat spot on the resistor wire wind.
To check that your gauge is still good, put the key in ACC, then briefly ground the sending unit wire to ground: the gauge should peg high.
To check your sending unit, remove it and measure the resistance with the float fully down and fully up. When up, it should read 13 ohms; when down, about 79 ohms.